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Mango cheesecake

updated

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Ingredients for 1 servings:

  • 700 g low-fat curd cheese
  • 200 g cream cheese
  • 80 g sunflower oil
  • 5 eggs
  • 2 mangoes
  • 1 handful of sugar-free spelt flakes
  • Oil for the mold

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 20 minutes

without sugar

Preheat the oven to 160 degrees Celsius (325 degrees Fahrenheit). First, blend the mango flesh with the low-fat quark until creamy. Gradually add the cream cheese, oil, and eggs. Choose a standard springform pan. Lightly grease it with oil and sprinkle the spelt flakes over it, ensuring the bottom is covered. Slowly pour the cheesecake mixture into the pan. Bake for 60 minutes at 160 degrees Celsius (325 degrees Fahrenheit).

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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