Ingredients for 1 servings:
- 100 g carrot(s)
- 70 g lentils, red
- 250 ml vegetable broth, strong
- 20 g unsalted peanut butter with pieces
- Salt and pepper fresh from the mill
- some parsley leaves as garnish
- 5 g peanuts, roasted without salt
Instructions
Working time approx. 5 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 25 minutes
Vegan
Peel and slice the carrots. Combine the vegetable stock and carrots in a saucepan and bring to a boil. Simmer over medium heat for 5 minutes. Add the lentils and bring back to a boil. Cook over low heat for about 10-15 minutes. The carrots and lentils should have a bit of a bite, so check for doneness after about 10 minutes. Remove the pan from the heat and season with salt and pepper. Stir in the peanut butter. Serve the soup and garnish with parsley and peanuts.



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