Fried vegetables with soy granules

Ingredients for 2 servings:

• 50 g soy granules
• 3 tsp vegetable broth, granulated
• 1 zucchini
• 1 bell pepper(s)
• 2 carrots
• Worcestershire sauce
• Oil for frying
• Water
• Salt or herbal salt
• pepper

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

vegan

Mix the soy granules with the vegetable stock powder and pour three times the amount of boiling water (in relation to the soy granules) over them. Add 3 to 5 dashes of Worcestershire sauce, stir once, and let it swell for about 20 minutes. Transfer to a sieve, toss briefly, and drain. In the meantime, wash and trim the vegetables. Cut the carrots into approximately 2 mm thick slices, and the peppers and zucchini into approximately 4 mm thick slices. Heat a little good-quality oil in a pan or wok. Fry the vegetables for 5 to 15 minutes and season with (herb) salt and freshly ground pepper, to taste. Then push the vegetables to one side of the pan and fry the soy granules on the other side. After frying, mix everything together and let it steam for a short while. This recipe can be made with any vegetable that can be fried; I always use what I have on hand. If you’re really hungry, just eat a little more vegetables.