in Drink Recipes

Vegan 3-fruit smoothie

updated

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Ingredients for 1 servings:

  • 1 banana(s)
  • 90 g red currants
  • ½ small apple
  • 160 g coconut yoghurt (yoghurt alternative)
  • 150 ml almond drink
  • 1 tbsp erythritol (sugar substitute) or sweetener of your choice
  • 1 pinch(s) vanilla, ground

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

lactose- and sugar-free, fruity-refreshing taste

Peel the banana and cut into pieces. Wash the apple half and remove only the stem and blossom, also cutting into pieces. Wash the currants and remove them from the stems with a fork. Place the fruit and all other ingredients in a blender and blend on high for about 1-1.5 minutes. Alternatively, you can puree with an immersion blender. This will leave the currant seeds intact.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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