Steak strips on spicy rocket, bean and potato mash

Ingredients for 4 servings:

• 4 small beef steaks
• 1 onion(s)
• 1.2 kg potatoes (preferably floury, for other varieties the cooking time will be slightly longer)
• 450 g beans, tender
• 8 tomatoes, dried in oil
• 1 bunch thyme, or some dried
• 175 ml milk (or more depending on the consistency of the mash)
• 25 g butter
• 125 g arugula
• salt and pepper
• possibly nutmeg

Instructions

Working time approx. 35 minutes; Cooking/baking time approx. 18 minutes; Total time approx. 53 minutes

Peel the onion and chop into large pieces. Peel the potatoes and cook with the onion for about 18 minutes (see note above). Add the beans for the last 5 minutes. Meanwhile, chop the sun-dried tomatoes into small pieces and pick the leaves from the thyme (if fresh). Wash and sort the arugula, and if necessary, tear it into smaller pieces. Season the steaks with pepper and fry or grill in a pan with a little fat. Then season with salt. If desired, let it simmer in the oven at 80°C for a few minutes. Once the cooking time is over, drain the potatoes and beans. Heat the milk and add the vegetables along with the butter, and mash until smooth with a potato masher. Lightly stir in the arugula, thyme, and tomato pieces. To serve, cut the steaks into strips and arrange them on the mash. Of course, you can substitute the steak strips. The original recipe called for beef chipolata.