in

Smoothie with kiwi, pineapple, banana and grapefruit

Spread the love

Ingredients for 2 servings:

  • 4 kiwis
  • 1 banana(s)
  • 1 grapefruit, red
  • ½ small pineapple
  • 100 ml milk

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

Peel the kiwis, quarter them, and remove the stems if necessary. Peel the banana. Peel the grapefruit with a knife and cut out the segments. Peel the pineapple, quarter them, and cut out the stems. If necessary, cut everything into smaller pieces and place them in the blender. Add the milk. Now run the blender on speed 3 for about 1 minute.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Fresh potato salad

Carrot and cucumber smoothie with fruit juice