Ingredients for 2 servings:
- 3 bananas
- 500 ml milk, low-fat
- 1 m.-sized chili pepper(s)
- 3 tsp honey
Instructions
Working time approx. 5 minutes; Total time approx. 5 minutes
Combine all ingredients in a blender or smoothie maker and puree. If the spice is too mild for you, you can add more chili. Divide between two glasses and serve.



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