in

Fruity energy drink

Spread the love

Ingredients for 4 servings:

  • 1 avocado(s), very soft
  • 2 bananas
  • 10 ml lemon juice
  • 750 ml buttermilk, pure
  • possibly honey

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

delicious banana drink for energy during the day

First, pour the buttermilk into a large measuring jug. Then, roughly chop the avocado and bananas and blend them with the buttermilk. Add the lemon juice and mix well again. For a sweeter drink, add a little honey. If you use only 500 ml of buttermilk instead of 750 ml, the consistency will be similar to yogurt, making it a great meal replacement, as it’s quite filling. The bananas can easily be replaced with other fruits, such as raspberries, soft mangoes, etc.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Peppers with rice and egg filling

Pasta casserole with peas