Ingredients for 1 servings:
- 1 slice(s) of toast
- 1 ½ tbsp rapeseed oil
- 30 g Emmental cheese
- 1 egg yolk
- n. B. Black pepper, ground
- 4 tbsp breadcrumbs
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 30 minutes
quick and hearty snack
Separate one egg and spread the yolk on a plate. You won’t need the egg white. Dip the sliced cheese into the egg yolk, sprinkle with pepper, and coat in breadcrumbs. Heat oil in a pan and fry the cheese pieces until golden brown on both sides. Place the toasted bread on a plate. Top with the fried cheese, garnish, and serve. Since there was still a lot of oil left in the pan after frying (you’ll see this later in my instructions), I only included 10g of oil in the calories. I think that’s realistic. 360 kcal per serving.



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