Ingredients for 2 servings:
- 200 g zucchini
- 200 g bell pepper(s)
- 1 onion(s)
- 2 tsp olive oil
- 1 tbsp tomato paste
- 6 cherry tomatoes, halved
- 2 tsp balsamic vinegar
- 1 tsp capers
- 60 g wheat (soft wheat)
- some salt and pepper
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 45 minutes
Chop the zucchini, bell peppers, and onions. Heat a little olive oil in a pan and cook the vegetables for 10-13 minutes, stirring occasionally. Then keep warm. Add the remaining oil to a pan and cook the tomatoes, tomato paste, and capers. Season to taste and add the balsamic vinegar. Cook for another minute. Prepare the soft wheat flour according to the package instructions and serve.



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