Air-fried pike and pumpkin

Ingredients for 1 servings:

• 130 g pike fillet(s)
• 2 slices of crispbread (rye crispbread)
• 100 g pumpkin flesh, diced, frozen
• 50 g avocado(s)
• some salt and pepper
• e.g. chili flakes
• some paste (vegetable stock paste)
• some water

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 45 minutes

MB-compatible, Phase 2 without oil

Thaw the pumpkin cubes. It is also possible to buy fresh pumpkin and dice it yourself. Place the rye crispbread in a blender and grind it into breadcrumbs. Then place it on a plate. Preheat the air fryer to 180 degrees Celsius. Rinse the pike briefly with water and then pat dry with paper towels. Dilute some vegetable broth paste with water and brush the pike with it. Then toss it in the plate with the rye breadcrumbs. Season the pumpkin cubes with salt. Place the pumpkin cubes and pike in the air fryer for about 20-25 minutes. Meanwhile, mash the avocado with a fork or masher. Season with chili flakes if desired. Once the pumpkin cubes and pike are crispy, serve with the avocado mush.