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Low-carb Fries Made from Jerusalem Artichoke

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Low-carb Fries Made from Jerusalem Artichoke

The perfect low-carb fries made from jerusalem artichoke recipe with a picture and simple step-by-step instructions.

  • 500 g Jerusalem artichoke fresh
  • 3 tbsp Rapeseed oil
  • Salt
  • Sweet paprika
  1. Preheat the oven to 200 ° C
  2. Peel the vegetables
  3. Halve the vegetables and cut them into french-sized pens, if you prefer thicker, cut them thicker and if you like thinner ones, thinner 🙂
  4. Place the oiled & seasoned vegetable sticks on a baking sheet with parchment paper
  5. And fry at 200 ° C fan oven on one of the top rails for 15 minutes
  6. Then roast for another 5 minutes on the grill function
  7. season again if necessary – done 🙂
Dinner
European
low-carb fries made from jerusalem artichoke

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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