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Pumpkin and Peanut Soup

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Pumpkin and Peanut Soup

The perfect pumpkin and peanut soup recipe with a picture and simple step-by-step instructions.

  • 400 g Floury potatoes
  • 3 size Carrots
  • 0,5 small Hokkaido
  • 1 size Onion
  • 3 tsp Coconut oil
  • 1 l Vegetable broth
  • 3 tsp Peanut butter
  • 3 tsp Curry powder
  • 1 El Gefro Spice Africa Style
  • 2 Handful Fresh spinach
  1. Peel and dice the carrots and potatoes. Hokkaido does not have to be peeled, this also needs to be diced. Roughly chop the onion.
  1. Fry everything together briefly in coconut oil. Sprinkle with curry powder and Africa Style, stir in
  1. Deglaze with vegetable stock and simmer for about 30 minutes.
  1. Remove from heat and stir in the peanut butter. Puree the soup until smooth. Roughly chop the spinach and add to the soup. Stir in and then transfer to a plate.
  1. Personally, I like such soups to be creamy and thick, almost mushy. If you don’t like it that much, add a little more broth. I also rarely “advertise” a certain food, but the spice mixture is really indescribably delicious and recommendable.
Dinner
European
pumpkin and peanut soup

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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