Is Non-Alcoholic Beer Healthy? That’s Behind It

Is non-alcoholic beer healthy or at least healthier than alcoholic beer? We look into this question in this guide and give you answers and tips for enjoying non-alcoholic beer.

Alcohol-free beer really is that healthy

Non-alcoholic beer is healthier than alcoholic beer and is actually healthy in terms of its impact on disease, the calorie content and the nutrients it contains.

• Alcohol-free beer doesn’t taste significantly different from alcoholic beer, but there is no such thing as a high and no negative effects on your liver, skin or health.
• The non-alcoholic version has up to 40 percent fewer calories and, with around 20 calories per 100 milliliters, is also lower in calories than soft drinks and many juice spritzers. The calories saved are mainly carbohydrates, i.e. sugar.
• Alcohol-free beer is isotonic and can therefore be easily absorbed by the body and helps to replenish empty stores, especially after sport.
• Beer contains the substance polyphenol, which has a positive effect on inflammation and which a study by sports medicine specialist Dr. Johannes Scherr of the Technical University of Munich was attested to have a cancer-preventive effect.
• It is also positive that alcohol-free beer does not cause addiction , since the alcohol it contains is less than 0.5 percent and the alcohol is therefore not significant. Some non-alcoholic beers even have an alcohol content of just 0.02 percent.
• The reduced alcohol content is achieved on the one hand by heating during fermentation, which kills off the yeast cultures and prevents further alcohol production. In addition, the beer is filtered, which reduces the alcohol content.
• Incidentally, drinking non-alcoholic beer is also good for your skin , but also for your organs, hunger and sleep.