Pineapple tastes delicious and is healthy. We have three easy pineapple dessert recipes for those who love exotic fruit. Some of the recipes are vegetarian or even vegan. So there is something for everyone.
Easy Dessert Recipe: Vegan Pineapple Ice Cream
Ingredients: 500 grams of pineapple pieces (fresh or canned), 300 milliliters of almond milk (orange juice can also be substituted), 1 tablespoon of maple syrup (non-vegans can also use 1 tablespoon of honey)
- The pineapple pieces must be frozen. It is best to put them in the freezer bag the night before. If you are using canned pineapple, drain it first.
- You will need a chopper, blender, or food processor with a helicopter. They mix all the ingredients (or crush the frozen pineapple) with it until it becomes a cream.
- Serve the cream in bowls (possibly use a garnish bag).
- If there is leftover ice cream, you can freeze it and use it later, for example for smoothies.
Grilled pineapple with rum sauce
Ingredients: 1 fresh pineapple, 150 milliliters brown rum, 200 grams brown sugar, 1 teaspoon cinnamon (and extra cinnamon for dusting if you like), vanilla ice cream, a bit of coconut oil or butter
- Peel the fresh pineapple and cut it into rings, remove the stalk. You can use a pineapple cutter for this.
Mix the rum, sugar, and cinnamon in a bowl. Marinate the pineapple rings in this rum syrup for a minimum of 15 minutes (and a maximum of 4 hours). Turn once. - Meanwhile, lightly grease (coconut oil/butter) and heat a grill pan. Grill the pineapple rings over medium heat (1-2 minutes until they have the characteristic brown grill marks).
- Do not dispose of the rum syrup! In a small non-stick skillet or saucepan, bring the syrup to a simmer over medium-high heat. About 6-8 minutes so that it thickens.
- Arrange the pineapple rings with a scoop of vanilla ice cream and pour the rum syrup sauce over them. Sprinkle with cinnamon if you like. Serve immediately.



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