Ingredients for 2 servings:
- ½ iceberg lettuce
- ¼ cucumber(s)
- 1 carrot(s)
- ½ onion(s)
- ½ bell pepper(s), yellow
- 100 g cheese (butter cheese, 50% fat), diced
- 1 tbsp balsamic vinegar
- 1 tbsp olive oil, cold squeezed
- herbal salt
- 150 g natural yogurt
- 40 g seeds for the salad (e.g. pine nuts, sunflower seeds, etc.)
- lots of herbs, fresh
Instructions
Working time approx. 20 minutes; Total time approx. 20 minutes
wholesome and delicious
Cut the iceberg lettuce into strips and wash thoroughly. Peel, wash, and chop the cucumber, carrot, onion, and bell pepper (if necessary). Finally, add the shredded butter cheese (over 50% fat, as it’s neutral in the diet combining system) and sprinkle the lettuce seeds on top. Mix the salad dressing made from vinegar, oil, herbs, herb salt, and natural yogurt until creamy and pour over the salad. Wholesome and delicious—plus, crisp and fresh—and quick to prepare.



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