Fried noodles with chicken and vegetables

Ingredients for 2 servings:

• 150 g noodles (Mie)
• 125 g chicken breast fillet(s)
• 25 g bamboo shoot(s)
• ½ red bell pepper(s)
• 2 spring onions
• 1 garlic clove(s)
• 1 piece(s) of ginger root, approx. 1 cm
• 2 tbsp soy sauce
• 2 tbsp oil
• salt and pepper

Instructions

Working time approx. 35 minutes; Total time approx. 35 minutes

Fast, tasty and healthy

Cook the noodles according to the package instructions, rinse in cold water, and drain. Toss with 1 tablespoon of oil. Peel the garlic and thinly slice, peel the ginger and slice into strips. Wash the spring onions and cut into 5 cm pieces, then slice these lengthwise into thin strips. Drain the bamboo shoots. Wash the bell peppers and slice into thin strips. Wash the chicken, pat dry, and slice into strips. Heat the remaining oil. Stir-fry the noodles for 1-2 minutes, then remove. Briefly toss the chicken with the garlic, ginger, and onions in the oil. Stir in the bell peppers and fry for about 1 minute. Fry the bamboo shoots for about 1 minute, season with the soy sauce. Add the noodles, season with salt and a little pepper, and serve. If you like, you can also add bean sprouts and Chinese cabbage; they’re delicious.