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Indian lentil soup

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Ingredients for 4 servings:

  • 200 g chicken fillet(s)
  • 500 g carrot(s)
  • 300 g leek
  • 2 cloves garlic
  • 1 apple
  • 2 tbsp oil
  • Salt
  • pepper
  • 2 tbsp curry
  • 1 liter chicken broth (instant)
  • 200 g lentils, red
  • 2 tbsp butter
  • 1 tsp flour
  • 125 g whipped cream
  • 1 tbsp oil (sesame oil)
  • 3 tsp vinegar (apple cider vinegar)
  • some Tabasco

Instructions

Working time approx. 1 hour; Total time approx. 1 hour

Dice the meat. Thinly slice the carrots and slice the leek. Press the garlic. Core the apple and slice it into wedges. Heat the oil. Sauté the garlic. Add the meat and fry. Season with salt, pepper, and curry powder. Add the apple slices and sauté. Deglaze with 3/4 liter of broth and simmer for about 15 minutes. During the last 6-8 minutes, add the lentils and cook. Melt the butter in a saucepan. Sauté the prepared vegetables. Dust with flour and sauté. Deglaze with the remaining broth and cream and simmer for about 12 minutes. Mix with the meat and lentils. Finally, season with salt, sesame oil, vinegar, and Tabasco.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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