in Dessert Recipes

Low-carb keto chocolate pudding

updated

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Ingredients for 1 servings:

  • 250 ml whipped cream
  • 200 g mascarpone
  • 1 tbsp, heaped baking cocoa, 30 g
  • 10 ml liquid sweetener

Instructions

Working time approx. 1 minute; Total time approx. 1 minute

Pour everything into a blender and run for 30 seconds until the cream is stiff. That’s it. If desired, you can also add some nuts. Serves 4. Total: 1630 kcal, 160 g fat, 21 g protein, 14 g carbohydrates.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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