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"Chocolate pudding" for every diet

updated

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Ingredients for 1 servings:

  • 250 g low-fat curd cheese
  • 1 banana(s)
  • 1 tbsp baking cocoa (100% cocoa)
  • some mineral water

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

You’ll need two bowls. Pour the low-fat quark into one bowl and stir in some sparkling mineral water. It’s best to do this with a fork until the quark is creamy. In the other bowl, mash or puree the ripe banana. Then stir the banana puree and cocoa powder into the quark.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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