in Recipes

Sweet potato mash with onions

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Ingredients for 2 servings:

  • 500 g sweet potatoes
  • 1 onion(s), red
  • 30 g butter
  • Sea salt
  • Pepper from the mill
  • e.g. olive oil
  • e.g. Parmesan, grated

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 45 minutes

Peel the sweet potatoes, cut into small pieces, and boil in salted water until tender. Peel the onion, cut into small pieces, and sauté in a little olive oil until translucent. Mash the softened sweet potatoes and the butter with a potato masher. Season with sea salt and freshly ground pepper. Fold the sautéed onions into the mash. Stir in some grated Parmesan cheese, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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