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Tomato and Chickpea Soup II

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Ingredients for 3 servings:

  • 150 g chickpeas
  • 1 liter of water
  • 2 bay leaves
  • 2 tsp turmeric
  • 2 tsp cumin, ground
  • 1 tbsp tomato paste, ad T.
  • 40 g ginger
  • 1 pinch(s) of sugar
  • 1 can tomato(s), finely chopped, (425)
  • 2 tbsp olive oil
  • 100 g onion(s)
  • 2 garlic cloves
  • 200 g tofu, plain
  • 1 tbsp vegetable broth, granulated
  • Herbal salt, if desired

Instructions

Working time approx. 30 minutes; Rest period approx. 1 day; Total time approx. 1 day 30 minutes

gluten-free, egg-free, dairy-free, vegan

Soak 150g of chickpeas for about 24 hours. Discard the soaking water, add 1 liter of fresh water to the chickpeas, bring to a boil, reduce the heat, and remove any foam with a slotted spoon. Finely chop the onion and fry it in hot oil. Briefly fry the finely chopped garlic. Add the tofu, which has been finely crushed with a fork, and fry until the tofu turns a light yellow-brown. Add the tofu to the soup, along with the bay leaves, turmeric, ground cumin, tomato paste, finely chopped ginger, and a pinch of sugar. Close the lid and simmer gently for about 45 minutes. Add the can of tomatoes and 1 tablespoon of granulated vegetable stock, bring to a boil, reduce the heat, and purée slightly with an electric blender; you should still be able to see the peas. Season to taste and add more herb salt if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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