Apple-carrot multigrain bread

Ingredients for 1 servings:

• 1 kg spelt flour
• 150 g flaxseed
• 100 g sunflower seeds
• 50 g sesame seeds
• 50 g pumpkin seeds
• 3 tsp salt
• 4 tbsp fruit vinegar
• 1 cube of yeast
• 1 tsp honey
• 700 ml water
• 200 g carrot(s), grated
• 300 g apples, grated
• Grease for the molds

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 10 minutes

two juicy loaves of bread that stay fresh for a long time – no rising time

Combine the flour, seeds, and salt in a mixing bowl. Mash the yeast with the honey in a cup; the mixture will become liquid! Add the honey-yeast mixture to the flour and seeds mixture, along with the water and vinegar. Knead vigorously with a mixer or food processor. Add the grated apples and carrots and knead again. Pour the dough into two greased loaf pans. Place the pans in a cold oven and bake at 180-200 degrees Celsius for about 1 hour. After 10 minutes of baking, make a slit lengthwise down the middle.