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Asparagus frittata with tomatoes

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Ingredients for 2 servings:

  • 500 g asparagus, white, peeled
  • 80 g tomatoes, semi-dried
  • 2 tomatoes, fresh
  • 4 large eggs, whisked
  • 6 green olives, pitted
  • 2 tsp, leveled vegetable broth, instant
  • 2 tbsp, heaped tomato paste
  • 1 tbsp, clarified butter
  • 1 pinch of salt
  • 1 pinch of nutmeg
  • 3 tbsp, heaped Parmesan, freshly grated

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

simple and vegetarian

Heat the clarified butter in a hot, non-stick pan. Finely chop the sun-dried tomatoes and olives and add to the hot fat. Cut the peeled asparagus into approximately 1 cm pieces and add. Season with a little stock. Add the tomato paste and diced fresh tomatoes. Sauté vigorously for about 5-6 minutes. In the meantime, break the eggs, whisk them, and season with nutmeg and salt. After 5 minutes, pour them evenly over the roasted vegetables. Close the lid. Now fry over medium heat for about 7 minutes, allowing the egg to set. Then sprinkle with Parmesan cheese and let stand, covered, for another 3 minutes until the cheese has melted. Serve immediately.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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