Ingredients for 5 servings:
- 500 g low-fat quark (low-fat curd cheese)
- 2 tbsp butter or coconut oil
- 6 tbsp whole wheat semolina or kamut semolina
- 1 tsp salt
- n. B. Flour
- 10 apricots, pitted
- e.g. breadcrumbs or ground nuts
- possibly desiccated coconut
- 1 tbsp cane sugar
- 1 pinch of cinnamon
Instructions
Working time approx. 30 minutes; Rest time approx. 30 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 1 hour 10 minutes
Mix together low-fat curd cheese, butter or coconut oil, semolina, salt, and flour. Add enough flour to achieve a formable consistency. Let the dough rest for about 30 minutes. Divide the dough into 10 portions and roll the apricots in them. Meanwhile, bring a pot of water to a boil. Simmer the dumplings gently for about 8 minutes, or until they float to the top. For the crumbs, mix the breadcrumbs or nuts with sugar, cinnamon, and desiccated coconut, if using, and lightly toast in a pan. Toss the dumplings in the crumbs.



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