in Drink Recipes

Smoothie Bowl

updated

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Ingredients for 1 servings:

  • 1 half kiwi(s)
  • 2 small strawberries
  • 150 ml buttermilk
  • 200 g berries, frozen
  • some oatmeal
  • some flaxseed

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

simple and low in calories

Peel the kiwi and cut into small pieces. Place the frozen berries and buttermilk in a blender and blend until smooth. Pour the smoothie puree into a bowl and garnish with strawberries, kiwi, oats, and flaxseed. Tip: You can also use other fresh fruits, nuts, granola, or superfoods as a topping.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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