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Sweet potato mash

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Ingredients for 2 servings:

  • 2 sweet potatoes
  • 1 tbsp coconut oil
  • 1 liter vegetable broth
  • 1 pinch of salt
  • 1 pinch(s) of pepper

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

as a side dish or just for

Wash and peel the sweet potatoes. Then cut them into small pieces and cook them in the vegetable broth until soft. Drain well, transfer them to a suitable bowl, and drizzle with the coconut oil. Blend until mousse-like and season with salt and pepper. Tip: Other spices (chili, nutmeg, ginger, curry, etc.) can be added to taste. This is the basic recipe, but it can certainly be varied in many ways.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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