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Fresh tomato and mozzarella salad with arugula and chicken strips

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Ingredients for 4 servings:

  • 500 g chicken breast fillet(s), cut into strips
  • 3 balls of mozzarella
  • 100 g arugula
  • 5 tomatoes
  • Vinegar
  • oil
  • Salt
  • pepper

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes

High-protein, low-carb dinner

Brown the chicken strips in a little oil and season with salt and pepper. Slice the tomatoes and mozzarella and place them alternately on the edge of a shallow bowl or ovenproof dish. Place the washed and drained arugula in the center of the dish, drizzle with vinegar and oil, and season with salt and pepper. Then arrange the fried chicken strips over the arugula. Now the salad not only looks delicious, it also tastes wonderful.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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