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Overnight Oats

updated

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Ingredients for 1 servings:

  • 45 g oat flakes
  • 10 g chia seeds
  • 120 ml milk
  • 60 g yogurt

Instructions

Working time approx. 5 minutes; Rest time approx. 12 hours; Total time approx. 12 hours 5 minutes

Basic recipe

Combine all ingredients in a large enough container and mix. Refrigerate overnight. Top with your desired toppings—such as apples and bananas—in the morning.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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