in Recipes

Vegan Banana Oat Pancakes

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Ingredients for 1 servings:

  • 1 cup fine oat flakes, approx. 150 g
  • 1 cup plant-based drink, e.g. soy or oat drink, approx. 125 – 150 ml
  • 1 banana(s)
  • 2 tbsp cocoa nibs
  • 1 tbsp chia seeds

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 20 minutes

dairy-free, egg-free, vegetarian

Combine all ingredients, ideally in a blender. Microwave the batter for 1 minute at 600W to help the oats swell. Place 4-5 small mounds in a hot nonstick pan and fry in neutral oil or margarine at medium heat. Turn after 5-7 minutes and fry for 5-7 minutes on the other side. Garnish with fruit, syrup, nuts, etc.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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