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Low-carb stuffed peppers

updated

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Ingredients for 4 servings:

  • 4 bell peppers
  • 1 can of mushrooms
  • 1 cup sour cream
  • 1 cup herb cream cheese
  • 1 pack of cheese, grated
  • 250g salami
  • 250 g cooked ham
  • 1 egg(s)
  • possibly salt and pepper

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes

Halve and deseed the peppers. Preheat the oven to approximately 200°C (top/bottom heat). Dice the mushrooms, salami, and cooked ham and place them in a bowl. Add the cream cheese, sour cream, egg, and grated cheese, and mix well. The salami, ham, cream cheese, and cheese should provide enough flavor for the mixture; however, you can add a little more salt and pepper if you like. Then fill the mixture into the halved peppers. Bake at 200°C (top/bottom heat) for approximately 30 minutes. Half a pepper has approximately 4.5g of carbohydrates.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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