Ingredients for 2 servings:
- 1 small mango(s) (organic quality)
- 1 banana(s)
- 1 ½ tbsp chia seeds
- 1 slice(s) lemon slice(s) (organic quality)
- n. B. Water, cold
Instructions
Working time approx. 10 minutes; Rest time approx. 2 hours; Total time approx. 2 hours 10 minutes
for breakfast or dessert
Peel the banana and place it in a blender. Cut the flesh from the unpeeled mango and remove the pit. Add the mango pieces, including the peel, to the blender. Add a lemon slice with peel and the chia seeds. Then fill the bowl with cold water to 750 ml and blend on high for 2 minutes. Divide the mixture into bowls and let stand for at least 2 hours. If serving as breakfast, you can refrigerate the pudding overnight. This serves 2 people as a filling breakfast, or 4 people as a dessert.



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