in Recipes

Fish on a bed of spinach with tomatoes

updated

Spread the love

Ingredients for 2 servings:

  • 350 g fish fillet(s) of your choice
  • 1 shallot(s), finely diced
  • 1 garlic clove(s), finely chopped
  • 2 tbsp oil for frying
  • 350 g leaf spinach, frozen
  • Salt and pepper from the mill
  • nutmeg
  • 100 g cherry tomatoes or other small tomatoes
  • 2 tbsp, heaped sour cream or crème fraîche
  • 1 tbsp lemon juice

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

Heat the oil and sauté the onion and garlic. Add the spinach, cover, and thaw over low heat until hot. Season with salt, pepper, and nutmeg. Halve the tomatoes and mix them with the sour cream and spinach. Season the fish fillets with salt and pepper on both sides and drizzle with lemon juice. Place the fish fillets on the spinach and cook in a covered pan over medium heat for about 10 minutes. Serve with potatoes or whole-wheat tagliatelle.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

yogurt dressing

Apricot dessert