Ingredients for 2 servings:
- 2 large beef steaks
- 2 large onions
- 2 tbsp rapeseed oil or coconut oil
- 1 clove(s) garlic, squeezed
- 125 ml water or vegetable or beef broth
- 1 tbsp cornstarch
- 1 can of chopped tomatoes (240 g)
- salt and pepper
- cane sugar
- 1 sprig(s) rosemary, fresh
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 1 hour 30 minutes; Total time approx. 1 hour 50 minutes
First, peel the onions and dice them finely. Fry them in a pan with oil until they are nicely browned (fried onions). Distribute the onions in the slow cooker. Fry the steaks in the pan for 1 minute on each side. Add the garlic, water, tomatoes, salt, pepper, a little cane sugar, the cornstarch, and the rosemary sprig to the slow cooker. Place the steaks on top. Now switch it on and simmer until the meat reaches the desired internal temperature. We had about 60 degrees Celsius and this took about 1.5 hours. Serve with wedges and salad, or sour cream baked potatoes and glazed carrots, for example. It is important to eat it fresh straight away.



Facebook Comments