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Monkfish cheeks in shrimp pepper

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Ingredients for 2 servings:

  • 8 monkfish cheeks, approx. 400 g
  • 4 tbsp spice mix (shrimp-pepper seasoning)

Instructions

Working time approx. 10 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 22 minutes; Total time approx. 1 hour 32 minutes

Sous vide

Toss the monkfish cheeks in the spice mix. Vacuum-seal the cheeks in foil and marinate for 1 hour at room temperature. Preheat a sous vide cooker to 60°C. Place the cheeks in the water bath and heat for about 22 minutes. Remove from the bag and serve immediately. For the spice mix, see my recipe: https://www.chefkoch.de/rezepte/3747721569664419/Shrimps-Pepper-Gewuerz.html

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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