in Recipes

Wild rice and mango salad

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Ingredients for 4 servings:

  • 250 g wild rice mix
  • 1 stalk(s) leek
  • Sea salt
  • 1 mango(s)
  • ½ lemon(s), juice
  • 1 tsp mustard, medium hot
  • 3 tbsp mango juice
  • 4 tbsp nut oil
  • 1 tsp honey
  • Seasoning
  • 1 pinch of clove powder
  • 2 tbsp almonds, chopped

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 55 minutes

Cook rice in salted water for about 40 minutes. Wash the leek, cut into rings, place in a sieve, and blanch briefly in the rice water. Peel and dice the mango, and mix with the cooled rice and leek. Make a sauce with lemon juice, mustard, mango juice, oil, honey, and the spices and gently mix with the rice salad. Sprinkle with chopped almonds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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