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Mediterranean vegetable pan with shrimp

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Ingredients for 4 servings:

  • 300 g shrimp(s), frozen
  • 1 clove(s) garlic
  • 2 bell peppers, red and yellow
  • 2 small zucchini
  • 3 tbsp olive oil
  • 4 tbsp salad cream (yogurt salad cream)
  • 4 tsp Italian herbs, frozen
  • some salt and pepper
  • 100 ml water

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

Thaw the shrimp. Peel and chop the garlic. Halve and slice the zucchini, and finely slice the bell pepper. Heat oil in a pan. Sauté the shrimp vigorously. Add the garlic and sauté. Add the prepared vegetables and sauté for about 5 minutes. Add the salad cream and herbs, and deglaze with the water. Bring everything to a boil and season with salt and pepper. We like to serve this with homemade ciabatta bread.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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