in

Sylt fish pan à la Zanzibar

Spread the love

Ingredients for 4 servings:

  • 250 g salmon fillet(s)
  • 250 g shrimp(s)
  • 250 g fish fillet(s), white, firm
  • 500 g mascarpone
  • 200 g yogurt
  • 3 tbsp mustard, grainy
  • 100 ml vegetable stock

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

Cut the salmon and fish fillet into bite-sized pieces. Brown the shrimp, fish, and salmon, then place in a casserole dish. Combine the mascarpone, yogurt, broth, and grain mustard in a pan, bring to a boil briefly, then pour over the fish. Place the casserole dish and contents in a preheated (220°C) oven. After 15-20 minutes (until it is very lightly browned), the fish is ready to serve. Serve with rice or white bread and salad.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Walnut and honey sauce

Delicious love noodles with black lentils