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Vegan quinoa burgers

updated

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Ingredients for 6 servings:

  • 100 g red quinoa
  • 2 tsp mustard, vegan
  • Paprika powder, sweet
  • salt and pepper
  • Oregano, dried
  • 1 onion(s), finely chopped
  • 7 tbsp flour
  • oil

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes

healthy and better than the meat version

Prepare the quinoa according to the package instructions and drain any excess water. Mix with the mustard, spices, and onion. Gradually add the flour until the mixture forms easily with wet hands. Form six burger patties with wet hands. Heat a little oil in a pan and fry the patties on both sides over medium heat until nicely browned.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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