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Savoy cabbage noodle stew

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Ingredients for 2 servings:

  • 1 onion(s)
  • 1 garlic clove(s)
  • 250 g savoy cabbage
  • 200 g carrot(s)
  • 2 tbsp oil (germ oil)
  • 2 cubes of meat broth
  • 80 g pasta (wholemeal pasta, croissants)
  • 100 g ham, cooked, in one piece
  • 2 tbsp pine nuts
  • nutmeg
  • salt and pepper
  • a few stalks of parsley

Instructions

Working time approx. 25 minutes; Total time approx. 25 minutes

Peel the onion and garlic. Dice the onion and press the garlic through a press. Trim, wash, and slice the savoy cabbage and carrots. Sauté the onion, savoy cabbage, carrots, and garlic in hot seed oil. Add 1 liter of water, bring to a boil, and dissolve the stock cubes. Add the whole-wheat pasta and cook over low heat for 10-15 minutes. Dice the ham and add it shortly before the end of the cooking time. Roast the pine nuts in a pan without adding any fat until golden brown. Season the stew with nutmeg, pepper, and salt, if desired. Stir in the chopped parsley and serve sprinkled with pine nuts.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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