in Recipes

Melons – Cucumbers – Salad

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Ingredients for 4 servings:

  • 1 melon(s) (Galia or net melon)
  • 1 cucumber(s)
  • 1 head of lettuce
  • 1 cup of yogurt (full-fat yogurt)
  • some milk
  • 1 tbsp tomato ketchup
  • salt and pepper
  • 1 bag of pine nuts

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Peel the cucumber and deseed it just like the melon. Cut both into pieces. Remove the outer leaves from the lettuce and tear them apart. Toast the pine nuts in a dry pan. Place the lettuce on a platter, then top with the melon and cucumber pieces. Mix together yogurt, ketchup, salt, and pepper to make a salad dressing (thin with milk if necessary), pour it over the salad, and sprinkle with pine nuts.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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