Ingredients for 5 servings:
- 800 g pumpkin flesh, cut into small pieces
- 2 bell peppers, red
- 2 small chili peppers
- 1 onion(s)
- 2 garlic cloves
- 750 ml vegetable stock
- 200 g processed cheese
- 1 pack of mashed potatoes
- 1 cl balsamic vinegar, light
- Salt
- Sugar
- 3 tbsp pumpkin seed oil
- some cream
Instructions
Working time approx. 25 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 1 hour
from the show “The Perfect Dinner” on VOX from 23.05.23
Chop the red bell peppers, chili, onion, and garlic and fry lightly in oil. Then add the chopped pumpkin, top up with broth, and simmer for about 20-30 minutes. Stir in the mashed potato powder and blend the soup until smooth. Season to taste with salt, sugar, vinegar, and cheese. Serve with a few drops of pumpkin seed oil and cream. Frank prepared this recipe as an appetizer on Tuesday, May 23, 2023, on the show “The Perfect Dinner” – Day 2 from the Ruhr region.



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