in Drink Recipes

Smoothie with black currants, banana and lime

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Ingredients for 2 servings:

  • 150 g currants, black
  • 1 banana(s)
  • 50 g low-fat curd cheese
  • 200 g milk (1.5% fat)
  • 1 tbsp lime juice, freshly squeezed
  • e.g. sugar or agave syrup

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Pick the currants from the vines, wash them, and, if necessary, remove the seeds by mashing them. Peel and roughly chop the banana. Blend the currant mixture, bananas, quark, milk, and lime juice, season to taste, and pour into jars.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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