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Fruity fresh wholegrain pancakes

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Ingredients for 2 servings:

  • 150 g flour (wholemeal)
  • 2 tbsp honey
  • 2 eggs
  • 240 ml buttermilk
  • 2 bananas
  • 1 tbsp oat flakes
  • 1 tbsp sunflower seeds
  • 2 tbsp desiccated coconut
  • 1 apple
  • 1 tsp oil

Instructions

Working time approx. 25 minutes; Total time approx. 25 minutes

Grate the apple and mix it with buttermilk, honey, desiccated coconut, sunflower seeds, oats, eggs, and flour. Slice the banana. Using a paper towel, lightly oil a pan. Pour a ladleful of batter into the hot pan and place a few banana slices on top. Turn over and fry until golden brown. Repeat with the remaining batter.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Fruity fresh wholegrain pancakes