Ingredients for 1 servings:
- 60 g vanilla-flavored protein powder
- some flavoring, optional, depending on the protein powder flavor
- 180 g oat flakes
- 1 tsp baking powder
- 70 g almond(s), chopped
- 320 g low-fat curd cheese
- 3 eggs
- n. B. Liquid sweetener, preferably Stevia, as it is healthier than regular sugar
- e.g. blueberries
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 35 minutes
Fitness breakfast cookies with almonds and blueberries, makes 20 cookies
Mix all ingredients, except for the almonds and berries, with a mixer until you have a smooth batter. The batter is ready when it’s sticky. Fold in the almonds. Add sweetener if desired. Drop portions of the batter onto a baking sheet lined with baking paper. This amount makes about 9-10 cookies. Press blueberries into the cookies, if desired, and then use a spoon to shape and flatten the cookies. Bake in a preheated oven on the middle rack at 180°C for about 20-25 minutes. The baking time can vary depending on the oven’s power and the desired degree of browning. Tip: Instead of blueberries, you can also add a mashed banana and 1 teaspoon of cinnamon to the batter. If you’re making 20 cookies, 1 cookie has about 90 kcal.



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