Ingredients for 1 servings:
- 125 g low-fat curd cheese
- 125 g natural yogurt
- 1 tbsp oil, high-quality linseed oil
- 1 tsp, levelled honey
- 1 tsp, heaped mustard, medium hot
- 2 tbsp dill, fresh
- 1 tsp, leveled sea salt (approx.)
- e.g. pepper, freshly ground white
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
delicious dip for raw vegetables
Mix the low-fat quark with the yogurt, honey, mustard, and linseed oil until smooth. Season with sea salt and a pinch of pepper. Wash the dill, shake it dry, chop it, and stir it into the quark. Season to taste with a little more salt and pepper, if desired. This dip tastes great with raw vegetables such as cucumber, bell peppers, kohlrabi, carrots, or radishes. Note: Linseed oil is rich in valuable omega-3 fatty acids.



Facebook Comments