Ingredients for 4 servings:
- 100 g sunflower seeds, lightly roasted +
- 50 g sesame seeds (with shell), lightly roasted, chopped
- Margarine / butter, for greasing
- 300 g corn + bell pepper vegetable mix in 2 casserole dishes
- 2 handfuls of olives, pitted (brine) on top +
- 150 g diced feta cheese, on top
- 200 g quark
- 2 large eggs
- 2 tsp herbal salt
- 1 tsp cumin
- ½ tsp paprika granules
- 1 tsp mustard seeds, ground
- 1 pinch(s) of cane sugar
- 7 tbsp buckwheat, ground
- ½ liter of milk
- 100 g cheese (Gouda), coarsely grated
- 4 peppercorns, ground
Instructions
Working time approx. 20 minutes; Total time approx. 20 minutes
gluten-free
Place the vegetables in two greased Jena bowls. Mix the sauce (quark + herb salt + eggs + 1 pinch of sugar) in a 1-liter measuring jug until fluffy. Grind the paprika granules + cumin + buckwheat + mustard seeds + 4 peppercorns together, add to the quark/egg along with the chopped sunflower seeds + organic sesame seeds (so-called because they come with the skin), add about 0.5 liters of milk to make about 1 liter, mix well, and pour the mixture over the vegetables. Top with about 100g of coarsely grated Gouda cheese. Bake at about 160°C (convection oven), without preheating, for about 60 minutes. Using top and bottom heat, increase the preheat by about 20-30°C, then bake for about 40-45 minutes until golden brown. Let it stand in the open oven for 10 minutes, loosen the rim with a knife, throw it up in the bowl (not toward the ceiling, just so you can tell it’s loose), and then turn it out onto a plate. It tastes good cold, too.



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