Ingredients for 4 servings:
- 1 portion of rice waffles with
- 1 tsp salt (seasoning salt)
- 300 g beetroot
- 300 g carrot(s)
- 300 g bell pepper(s)
- 350 g cauliflower
- 350 g kohlrabi
- 10 g ginger, finely diced
- ½ tsp vegetable broth, granulated
- 100 ml water
- 200 g bell pepper(s)
- 500 g tomatoes
- 10 g ginger, finely diced
- 200 g apple, (1) approx.
- 100 ml water
- ½ tsp vegetable broth, granulated
- 4 tbsp balsamic vinegar
- 3 tbsp soy sauce (tamari)
- 1 ½ tbsp cane sugar
- 1 ½ tsp salt (seasoning salt)
- Fat, for the molds
Instructions
Working time approx. 50 minutes; Total time approx. 50 minutes
gluten-free / egg-free / dairy-free / own recipe
Preparation: Dice or cut into sticks the beetroot and peppers and simmer in water for 20 minutes until al dente. For the sauce: Quarter the peppers and apples and cook in granulated stock with water for 5 minutes with 3 tablespoons of vinegar. Puree with an electric hand blender until smooth. Season to taste with vinegar and salt. Place one rice cake in each of four greased 0.75 l ovenproof (round) dishes, distribute the vegetables on top, then add another rice cake and the sauce. Bake in a cold oven at 160°C (fan oven) for approx. 30 minutes. Preheat to approx. 190°C (top and bottom heat) and bake for approx. 15-20 minutes. Note: the ingredients are weighed and ready to cook.



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