in

Low-carb cinnamon roll with Greek yogurt

Spread the love

Ingredients for 1 servings:

  • 3 egg whites
  • 1 egg(s)
  • 2 tbsp powder (protein powder), flavor as desired
  • 30 g almond(s), grated or almond flour
  • 1 tsp baking powder
  • 1 tsp vanilla powder
  • 60 ml almond milk (almond drink) or soy milk
  • 1 tbsp cinnamon powder
  • 120 ml Greek yogurt
  • Stevia

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 30 minutes

Preheat the oven to 250 degrees Celsius (482 degrees Fahrenheit). Combine egg whites, egg, protein powder, ground almonds or almond flour, baking powder, vanilla, almond or soy milk, and cinnamon. If you like it sweet, add a dash of sweetener or stevia. Line a round springform pan with parchment paper. Pour in the batter and smooth it out. Bake for 10 minutes. Remove from the pan, spread with yogurt, and roll up. Secure with a skewer. Garnish the roll with a little yogurt and decorate with fruit or berries, if desired.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Almond milk pudding with chia seeds and papaya

Barraquito Ina with Licor 43