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Eggplant, light yet baked

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Ingredients for 1 servings:

  • 1 m.-large eggplant(s)
  • 100 g Harzer cheese, with white mold without caraway, e.g. Quäse
  • 1 handful of cocktail tomatoes, yellow and red
  • e.g. oregano
  • n. B. Thyme
  • e.g. basil
  • 1 small garlic clove(s)
  • 1 handful of mushrooms, brown, optional
  • 100 g diced ham, optional

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

Low carb, low fat, fast

Preparation is incredibly simple. Cut the eggplant into 4 slices, season with salt, and let stand for a moment. Meanwhile, slice the cherry tomatoes and cheese, and chop the herbs and garlic. If you like, you can also slice a few brown mushrooms. Heat a pan with a little oil on the highest setting on our stove. Pat the eggplant slices dry and brown briefly on both sides in the hot pan. If using, briefly fry the mushrooms and/or ham cubes as well. Then you can reduce the heat and top the slices directly in the pan with herbs, tomatoes, garlic, cheese, and mushrooms, and add a little more salt and pepper. With the lid closed, the cheese will melt in less than five minutes. Makes one serving to fill you up and two servings as a light snack.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Eggplant, light yet baked